Welcome to Empowered State Kinesiology

Hello, I'm Tsari ~

A Professional Kinesiologist & Holistic Healing Practitioner, and the founder of Sentient Creations - a collection of daily wellbeing ritual tools inspired by nature, personal transformation, and the healing journey.

With deep reverence for both science and spirit, my work bridges the worlds of Neuroscience, Traditional Eastern Medicine, and Energy Balancing. At the heart of it all is a belief in the body’s innate intelligence - and its incredible ability to heal when supported in the right way.

Through Empowered State Kinesiology, I hold space for individuals who are ready to reconnect with themselves on a deeper level - releasing what no longer serves, restoring energetic balance, and remembering who they are beneath the stress, stories, and symptoms.

My sessions are designed to support nervous system regulation, reduce stress, and gently guide you back into alignment with your truest self.

This is a space for grounded healing, intuitive insight, and meaningful transformation - guided by your body’s own wisdom.

What is Kinesiology?

Kinesiology is a gentle, holistic therapy that works with the body’s innate intelligence to identify and clear stress - whether it’s physical, emotional, or energetic in nature.

At its core is the Triad of Wellbeing: the interconnected relationship between our structural, emotional, and biochemical health. When one side of this triad becomes imbalanced - due to trauma, stress, injury, or lifestyle factors - it can ripple across the entire system and show up in unexpected ways.

For example, emotional stress might manifest as chronic pain or fatigue, while nutritional deficiencies could impact mood, focus, or sleep. Much of this occurs beneath conscious awareness — because the body stores and responds to stress at a level deeper than just the thinking mind.

𑁍 Is Kinesiology Right for Me?

Kinesiology is a safe and gentle therapy, suitable for people of all ages who are seeking support in:

⟢ Releasing emotional stress and regulating the nervous system

⟢ Easing fatigue, burnout, or persistent physical tension

⟢ Navigating major life transitions or recovering from trauma

⟢ Addressing digestive, hormonal, or sleep imbalances

⟢ Uncovering subconscious patterns or trauma held in the body

⟢ Reconnecting with purpose, intuition, and inner clarity

⟢ Moving beyond feeling stuck, disconnected, or out of alignment

Whether you're on a healing journey, stepping into personal growth, or simply looking to feel more connected, balanced and at ease in your body, kinesiology offers a compassionate, evidence-informed path back to your empowered and authentic self.

𑁍 How a Session With Me Works

Each kinesiology session is a unique and personalised experience, guided by the specific needs of your body in that moment.

Using gentle muscle monitoring - applying light pressure to specific points - I access your body’s biofeedback system to uncover hidden stress patterns, emotional blocks, or energetic imbalances that may be influencing your wellbeing, often beneath conscious awareness.

Depending on what your body communicates, I draw from a wide range of techniques including acupressure, emotional stress diffusion, energy balancing, sound therapy, vibrational remedies, aromatherapy, elemental healing and grounding rituals.

You’ll be held in a safe, supportive space - gently guided back into balance across the physical, emotional, mental, and energetic layers of your being.

𑁍 What to Expect

Session Length
Initial consultations run for 90 minutes, with follow-up appointments available in either 60- or 90-minute formats.

Comfort
You’ll remain fully clothed and comfortably lying on a massage table for most of the session, in a calming, restorative setting.

Session Flow
We begin with a brief conversation to explore any emotional, physical, or energetic challenges you're experiencing. From there, we use muscle monitoring to investigate underlying stress and determine the most supportive techniques - which may include energetic corrections, vibrational remedies, acupressure, aromatherapy, crystal healing, shamanic practices, or grounding rituals.

Aftercare
Many clients leave feeling lighter, clearer, and more connected to themselves. I’ll offer insight from the session and recommend any personalised tools or practices to help integrate the healing process.

Ready to reconnect with your body’s wisdom? Your body already knows what it needs - it’s simply waiting for you to listen.

༺ If you’re ready to feel more connected, clear, and aligned, I’m here to support you. ༻

"You don’t have to see the whole path.

Just take the first step - the way will reveal itself."

Certified & Trusted Practitioner

I am a fully certified practitioner and proud member of the International Institute for Complementary Therapists (IICT), a leading professional body in the complementary health field. This recognition reflects my qualifications, commitment to ethical practice, and adherence to the highest industry standards. With full professional indemnity insurance in place, every session is conducted with safety, integrity, and care - so you can feel supported, respected, and confident throughout your healing journey.