WHAT IS KINESIOLOGY - A SIMPLE, GROUNDED EXPLANATION

Kinesiology uses gentle muscle monitoring to access your body’s biofeedback system.

Your nervous system holds information about stress, trauma and tension patterns long before the conscious mind can make sense of it. By lightly testing muscle responses, we can identify where your system is under strain, overprotective, shut down or out of balance.

From there, I draw on a blend of:

⟡ Emotional stress release
⟡ Nervous system regulation tools
⟡ Energetic and elemental balancing
⟡ Intuitive, body-led insight

Kinesiology bridges evidence-informed practice with grounded energy work - supporting the whole of you: body, mind, heart and energy field.

You cannot “do it wrong.” Your body leads the way. I simply translate what it’s trying to show you.

Client Experience

“Empowered State Kinesiology with Tsari was truly life-changing.
I released years of stress and anxiety I carried since being in my mother’s womb. After our session I no longer felt the sickness or pain in my stomach - only relief, lightness and peace.”

- Anisa A

YOUR FIRST SESSION - WHAT TO EXPECT

Each session is unique, but there is a clear, grounded flow so you know what to expect:

⟡ A gentle opening conversation to explore what you’re experiencing
⟡ Muscle monitoring to tune into your body’s stress patterns and priorities
⟡ Emotional, energetic and nervous system balancing tailored to your needs
⟡ Space to integrate, reflect and ground at the end
⟡ Insight into what your body has been holding and what it now needs
⟡ Optional remedies or simple home practices to support integration

Most clients leave their first session feeling lighter, clearer and more connected to themselves.

Session lengths:

Initial consultation: approximately 90 minutes

Follow-up consultations: 60 or 90 minutes

IN-PERSON KINESIOLOGY SESSIONS

A grounding, hands-on experience held in a calm, restorative clinic space in Point Lonsdale.

In-person sessions are ideal if you love the feeling of being physically held in a dedicated healing space. We work directly with your body through gentle muscle monitoring, acupressure points and hands-on energetic support.

A session may include:

⟡ Muscle monitoring and biofeedback
⟡ Emotional stress diffusion
⟡ Meridian and acupressure balancing
⟡ Somatic awareness and intuitive conversation
⟡ Elemental and nature-based healing
⟡ Aromatherapy, crystal and vibrational remedies
⟡ Breathwork, guided visualisation and grounding rituals

You may leave feeling:

⟡ Lighter, clearer and emotionally more spacious
⟡ Relief from tension, fatigue or physical discomfort
⟡ More regulated, present and in your body
⟡ A deeper sense of self-connection and inner steadiness

Ready to land in your body and feel supported in person - book your in-person session.

ONLINE KINESIOLOGY SESSIONS

Gentle, effective and deeply supportive - wherever you are.

Online kinesiology sessions offer all the depth of in-person work, with the added comfort of being in your own space. With your permission, I use surrogate muscle testing to connect with your energetic and emotional system remotely.

These sessions are perfect if you:

⟡ Prefer to be in your own environment
⟡ Live rurally, interstate or overseas
⟡ Feel overwhelmed by travel, time or health constraints
⟡ Feel safer opening up in a familiar space

Clients often experience:

⟡ Emotional clarity and nervous system regulation
⟡ Relief from mental overload or looping thoughts
⟡ Insight into subconscious patterns and triggers
⟡ Renewed energy, sense of direction and grounded calm

If you’re ready to receive support from home - book an online session.

IS THIS WORK RIGHT FOR ME?

Kinesiology may be supportive for you if:

⟡ You feel stretched, overwhelmed or emotionally drained
⟡ You’re experiencing fatigue, tension, headaches, gut issues or other recurring symptoms
⟡ You feel stuck in cycles of burnout, people-pleasing, overthinking or self-doubt
⟡ You’re moving through grief, change, relationship shifts or identity transitions
⟡ You’re processing past trauma or a “big life story” stored in your body
⟡ You want deeper nervous system regulation and emotional steadiness
⟡ You’re ready to reconnect with your intuition, purpose and inner guidance

Many clients find their way here saying:
“I don’t feel like myself - and I’m finally ready for that to change.”

HOW MANY SESSIONS DO I NEED?

Every journey is unique, but this guide can help:

⟡ Initial session - to understand what your body is really holding
⟡ Follow-up 2–3 weeks later - to deepen and stabilise the shift
⟡ 3–5 sessions - for long-term patterns, trauma layers or chronic stress
⟡ Ongoing monthly or seasonal sessions - for maintenance, clarity and nervous system care

We always go at your pace. Your body sets the timeline - not the other way around.

THE 8-WEEK MENTORING PACKAGE

For those ready to move beyond single sessions and into deep, supported transformation.

This immersive 8-week mentorship is designed for clients who are ready to:

⟡ Break long-held emotional and energetic patterns
⟡ Build genuine self-worth and internal safety
⟡ Regulate their nervous system in a sustainable way
⟡ Reconnect with their intuition, purpose and “why”
⟡ Be held through a meaningful life chapter rather than “going it alone”

Across 8 weeks, we work with consistent kinesiology sessions, body-led insight and tailored support to create real, integrated change - not just momentary relief.

The 8-week mentoring container is launching soon.

Join the waitlist here:

COMMON CONCERNS - AND WHY THEY’RE COMPLETELY NORMAL

“I don’t know what to say.”
⟡ You don’t have to. Your body leads and I translate.

“I’m scared I’ll feel too much.”
⟡ We go gently. You stay in control. Your pace is always respected.

“What if I cry?”
⟡ Tears, emotion or silence are all welcome. Nothing is “too much” here.

“Does online really work?”
⟡ Yes. Many clients find online sessions even more powerful because they feel safer in their own space.

“Is it worth investing in?”
⟡ When you work at the root, it impacts every area: your health, relationships, choices, self-perception and resilience.

“I’m not sure I’m ready.”
⟡ If something in you is softening or stirring while you read this - that is your readiness.

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BEFORE AND AFTER YOUR SESSION

Before:
⟡ Wear comfortable clothing
⟡ Stay hydrated throughout the day
⟡ There is nothing to prepare or perform - simply come as you are

After:
⟡ Allow some quiet time or gentle activity afterwards if possible
⟡ Drink water and listen to what your body is asking for (rest, movement, nature, journaling)
⟡ Emotional, physical or energetic shifts may continue for a few days - this is normal

If anything feels big or confusing afterwards, you are always welcome to reach out.

PRIVACY, ETHICS AND SCOPE OF PRACTICE

⟡ All sessions and client information are private and confidential
⟡ I practice in a trauma-informed, client-centred and respectful way
⟡ I am a certified practitioner and a member of a recognised professional body, with full professional indemnity insurance in place
⟡ Kinesiology is a complementary therapy and does not replace medical or psychological care
⟡ Always consult your healthcare provider for diagnosis, medication and acute medical concerns

Your safety, dignity and wellbeing are always at the centre of this work.

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BOOKINGS, PAYMENT AND CANCELLATION

⟡ When you book, you’ll receive a confirmation email with all the details you need
⟡ Payment or deposit secures your session time
⟡ If you need to reschedule or cancel, please give at least 24 hours notice where possible
⟡ If you are unwell or something unexpected arises, we can find a new time that supports you

If you have questions before booking, you’re welcome to get in touch for a brief chat - there is no pressure, just clarity.

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READY TO BEGIN?

You don’t have to keep doing it all on your own.
You don’t have to wait until you reach breaking point.
You don’t have to be “stronger” or “more ready” than you are right now.

If something inside you is whispering “yes” - even quietly - that is enough.

Begin your healing journey - book your session now.

With empowering support,

Tsari

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